
Some reasons why you’re not losing weight on semaglutide include that you’re on a dosage that’s too low, you haven’t changed your diet or lifestyle, or you have an underlying medical condition.
Semaglutide has taken the weight loss industry by storm in recent years, released under the more commonly known names Wegovy and Ozempic. Semaglutide’s marketing may make it seem like the quick fix you need to reach your weight loss goals–but there still may be reasons why you’re not losing weight on semaglutide.
Let the team with our weight loss center in Costa Mesa, CA, break down some of the most common reasons why you’re not losing weight on semaglutide to see if there are steps you can take to improve your dosage’s effectiveness.
Is Your Dosage Too Low?
Most consultants recommend that people interested in taking semaglutide to lose weight begin their treatments at a low dosage. Usually, you won’t receive more than 0.25 mg of semaglutide a week, especially if you’re just starting. Most treatment plans see you increase your dosage as your body adjusts.
The maximum dosages for Wegovy and Ozempic come in at 2.4 mg and 1 mg, respectively. You can work with a medical professional to determine what dose suits you based on your body weight and weight loss goals, but you should expect your treatment plan to keep scaling over three months.
If you’re not losing weight on semaglutide, consider bringing up your concerns at your next appointment. You can discuss the benefits of a higher-than-average dose and see if additional support might help you begin to shed those unwanted pounds.
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Did You Just Start Your Semaglutide Treatment Plan?
Not only do medical professionals start you on a low dose of semaglutide, but it takes time to adjust to the treatment. While some bodies react well to semaglutide and immediately begin to shed weight, others move at a slower pace.
With that in mind, don’t get too worried if you’re not seeing an immediate drop in your weight. It may take up to four months for you to begin seeing the results you want. Be patient, and make sure you bring up any concerns you might have when you meet with medical professionals.
Are You Taking Your Semaglutide Consistently?
If you’re not losing weight on semaglutide, ask yourself honestly: how regularly are you taking your doses?
You do not want to miss dosages when you’re taking semaglutide. Irregular use of semaglutide can significantly hinder your weight loss plans and make it harder for your body to adjust to treatments.
If you’re having trouble remembering when to take your dosage, consider setting an alert on your phone or taking your dosage on the same day every week. The sooner you can get yourself into a rhythm, the easier it will be to stay on top of your treatments.
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Have You Changed Your Lifestyle or Diet?
While semaglutide treatments have worked wonders in the weight loss industry, they’re not cure-alls, and they don’t work on their own. Semaglutide tends to help people lose weight when users pair their dosages with a change in diet and increased exercise.
If you haven’t started counting calories or have significantly reduced the amount of time you’re spending in a gym, and you expect semaglutide to make up the difference, you may find yourself sorely disappointed. Users regularly indicate that they saw greater semaglutide weight loss when they paired their treatments with consistent workouts and healthier diets.
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Do You Have an Underlying Medical Condition?
Another one of the reasons why you may not be losing weight on semaglutide may have nothing to do with the treatment at all but with your undetected or underlying medical conditions.
Certain medical conditions make it significantly harder for the average person to lose weight. If you have an underlying condition that slows down your metabolism, or if you have a hormone imbalance caused by a condition like PCOS or type 2 diabetes, semaglutide may still help you lose weight–but not as much as you initially hoped.
It’s in your best interest to seek out treatments that might help you address your underlying conditions, like hormone replacement therapy, if you’re not seeing the results you want while on a semaglutide treatment plan. Your semaglutide treatment plan may then work in tandem with your treatment and help you reach your weight loss goals.
Are You Stressed or Sleeping Poorly?
Your diet and exercise habits aren’t the only things that have an impact on your weight. If you’re stressed out or if you’re not getting enough sleep, you may have higher-than-average levels of cortisol in your body. Higher levels of cortisol drive people to crave sugary, high–calorie foods, making it harder for them to lose weight.
Even if you’ve made a point to avoid high-calorie foods, higher levels of cortisol can impact your metabolism. The slower your metabolism is, the harder it may be for you to lose weight, even when you have a semaglutide treatment program on your side.
We recommend that anyone struggling to lose weight while on a semaglutide program take their stress levels and sleeping habits into account. A healthier sleep schedule and cortisol reductions can see you begin to make progress toward your weight loss goals.
You Can Make Semaglutide Work for You
Semaglutide manipulates your GLP-1 hormone to stimulate the production of more insulin in your body, reducing your blood sugar and making you feel full. That effect makes semaglutide one of the most effective weight loss treatment aids on the market today.
However, semaglutide doesn’t work the same way for everyone. These treatments need help from users if they’re going to be effective. If you’re struggling to understand the reasons why you’re not losing weight on semaglutide, it’s time to look at your diet, exercise habits, and lifestyle. There may be steps you can take to make it easier for semaglutide to get its job done.
You can also speak with a consultant to discuss if an increased dosage of semaglutide may be right for you. You can schedule a free consultation with TrimBody M.D.’s body sculpting team today.
Call and talk to a specialist today! 702-489-3300