Tag Archives: diet

9 Tips To Help You Lose Weight Fast

Maintaining a healthy weight is not always easy. People currently have access to more empty-calorie foods and convenience meals than ever before. Learning how to feed yourself right, shop healthy and establish a feasible and enjoyable exercise plan might seem challenging, … Continue reading

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Healthy Paleo Diet Recipe: Grilled Sweet Potato and Beef Burger Patties

These burger patties are made with sweet potato, onion, and a blend of other flavors to jazz up a simple beef burger. Top it off with sliced tomato, guacamole, or whatever your heart desires! Makes about 12-14 patties, depending on … Continue reading

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