Tag Archives: chia seeds

Healthy Recipe: Overnight Oats with Chia Seeds

⅓ cup old-fashioned oats 2 tablespoons chia seeds 3/4 cup milk 1 small ripe banana, mashed 1 tablespoon peanut or almond butter fresh berries Serves 1 ———————————————————— Mix oats, chia seeds and milk until well combined. Place in a sealed … Continue reading

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